One of the amazing gifts we human beings possess is our ability to use language to express ourselves, to communicate with each other and to describe the world around us. When we look more closely, it’s interesting to notice how the words we use have … Keep Reading
Creativity is a practice.
Much like any other practice, we have to show up consistently to receive the full benefits and to experience growth, deepening and expansion of our ability. Yogis know that showing up at the mat consistently is absolutely necessary to unlocking the treasures … Keep Reading
It’s so easy to convince ourselves that our actions don’t really make a difference. It’s common to hear people say, “I’m only one person, what does it matter what I do?” often in justification of maintaining some status quo.
Similarly, when it comes to our own … Keep Reading
We were born to learn. That’s one of the biggest reasons we’re here.
In my experience, one of the greatest thrills in life is to grow and expand. Not so much in the world of things but in the inner world of being.
Learning to love more … Keep Reading
Life is filled with rhythm.
Our heartbeat has a rhythm, there is a rhythm to our breathing and a healthy body has several internal processes that all unfold with rhythm and in sync with each other. There is a rhythm to our speech and to our … Keep Reading